Squat on camera: reps, depth and bar speed
Put the phone at hip height, about 45° off the front, with your whole body and the bar in view, and film the set from the unrack to the rerack.
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Depth line
A dashed line runs at the height of the top of your knee at the bottom of your reps. It lights up when your hip crease drops below it, and a dot under each rep shows whether it did.
Knee and hip angles
Filmed from the side, the skeleton shows the knee and hip angles on the side facing the camera. Locking out past straight reads more than 180°.
Bar speed
Each rep’s mean concentric velocity, in meters per second, sits above the rep on the timeline.
Counting
Pauses, the walkout and the rerack don’t stop the recording. You can correct the rep count before you save.